Anti-stress breathing 6.7

Maxime Tant – Freeware – iOS
out of 93 votes

This is not a download form!

The UpdateStar program database is maintained by the users, for the users.
With your support, you can help all other users keep their software setup up-to-date. Fill out any fields that are incorrect or not up to date. We will check and evaluate your contribution as soon as possible.
Thank you for supporting UpdateStar!

Title:

Category:

Requirements:

Android

iOS

Windows

Mac

Linux

License:

Publisher:

Publisher URL:

Description:

The Anti-Stress Breathing application offers a simple and effective way to reduce stress and anxiety naturally. With just five minutes of practice, you can experience the benefits of the cardiac coherence process, a well-known breathing exercise for promoting relaxation and emotional control.

The application is designed to be user-friendly and customizable. You have the flexibility to adjust the duration of your sessions according to your preferences, allowing you to tailor the practice to your specific needs. Additionally, the app provides auditory cues for inhaling and exhaling, making it easy to follow along without needing to constantly look at your screen.

Furthermore, you can choose from a selection of different music options or opt for no music at all, providing a personalized experience during your sessions.

Cardiac coherence is not only a powerful technique for immediate stress reduction; it also offers numerous long-term benefits. Regular practice has been shown to reduce symptoms of depression, lower blood pressure, improve memory and coordination, and promote the secretion of serotonin and dopamine.

As an introduction to meditation or as a complement to an existing practice, cardiac coherence is highly recommended. To fully experience its benefits, it is recommended to incorporate three sessions of cardiac coherence into your daily routine- one in the morning, one during the day as a refreshing break, and one in the evening to unwind.

By practicing cardiac coherence regularly, you can maintain motivation and enjoy its lasting effects. We hope that our application will meet your expectations and provide you with a delightful experience. Your feedback is crucial in helping us improve our product, so please do not hesitate to contact us or leave us a review.

Please note that a trial version of the application is available for three days. If you find it beneficial, you can purchase the premium version directly from the application store.

For more information on our terms of use, please visit our <a href="https://sites.google.com/view/termsofusecardiaccoherence/accueil">Terms of Use</a> page. Our privacy policy can be found <a href="https://sites.google.com/view/privacypolicy-cardiaccoherence/accueil">here</a>. Please be aware that the app utilizes HealthKit features for Apple Watch integration, ensuring that your watch does not lock during a session. No personal data is saved during this process.

Tags:

Short description:

Installed version unknown?

Current version:

Download URL:

Direct Download URL:

Buy URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD file URL:

Comment:

Your email:

Newsletter:

Please enter your email address if we may contact you should we have questions regarding your contribution. We will never share your e-mail address with any third party.

Screenshots (Click to view larger)

Related products

Latest Updates

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest News

	My Town : Fashion Show Dressup Unleash Your Inner Fashionista with My Town: Fashion Show Dressup!
	Origin Bank Streamlined Banking Experience with Origin Bank
	Les Mills Releases Boost Your Fitness Routine with Les Mills Releases
	PDF Hero - PDF Editor & Reader PDF Hero: A Comprehensive PDF Editor with User-Friendly Features
	Tape Measure light Precision Meets Convenience: Tape Measure Light by Marton Varga
	TIYA Connect with Friends and Family Effortlessly Using TIYA

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft Update Health Tools Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!